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2018 Summer Training sessions

NavdahrunnerMembers Training and Coaching Opportunities

Want to get ready for Navdash or bush events? Your friendly OWA coaches have prepared a series of activities for the Summer months to help you reach your goals.

Weekly training is available in Perth based in two areas, one west and one east of the city. Training in the east is on FRIDAY evenings and in the west on THURSDAY evenings, so if you are super keen you can get in two training sessions a week!

All members are welcome to join these sessions, whatever your level of orienteering. Juniors aiming to make the WA Schools’ Team should see completing this training as the start of their preparation.

Details for February - dates, locations and times are noted below. Be sure to put them in your diary!  Check the venues and activities for each session on the weekly schedule and make sure you sign up for Enews to get any changes and confirmation of the weekly locations.

 East Side of City – FRIDAY Evening – 5.30-6.30pm

Date: 2 February 2018
Location: Christmas Tree Creek map, Pechey Road Swan View
Activity: Hill climb and map memory

Date: 9 February 2018
Location: Glen Forrest Oval, Marnie Road Glen Forrest
Activity: Running while route planning

Date: 16 February 2018
Location: Blackadder Creek Reserve, Myles Road, Stratton
Activity: Running while route planning - in pairs

Date: 22 February 2018 (NOTE :THURSDAY JOINT SESSION)
Location: Kings Park.
Meet at the shelter between the western edge of the lake and the road at the May Drive Parkland near Zamia Café, Kings Park
Activity: Control flow

Date: 2nd March - Rest week in preparation for Perth Sprint Camp

West Side of City – THURSDAY Evening – 5.45-6.45pm*

Date: 1 February 2018
Location: Reabold Hill; meet cnr Perry Lakes Dr & Oceanic Dr.
Activity: Hill climb and map memory

Date: 8 February 2018
Location: Kings Park, Saw Ave, (Variety Playground side)
Activity: Running while route planning

Date: 15 February 2018
Location: Swanbourne Beach. Meet at SLSC carpark between clubhouse and park
Activity: Running (on sand or in park if preferred) while route planning – in pairs

Date: 22 February 2018
Location: Kings Park.
Meet at the shelter between the western edge of the lake and the road at the May Drive Parkland near Zamia Café, Kings Park
Activity: Sprint coaching

Date: 1st March - Rest week in preparation for Perth Sprint Camp

 *Please try to get to venue 10-15mins early so that we are ready to start at 5.45pm

OWA Sponsors

Department of Local Government, Sport and Cultural IndustriesAustralian Sports Commission