Metro Series Rules 2021-22

For the Metro Series you are welcome to run which ever distance course you choose. However, if you wish to accumulate points for your efforts over the season you should aim to run the same course each week.

Each course offers every category for both men and women. There is no handicap system for adjusting points based on ages in the MetrO Series.

Categories are:

• Junior is <21 years of age
• Open is any age
• Veteran is >40 and less than 65 years of age
• Super veteran is 65 and older.
• A group is two or more people of any age and sex.

Full details are available in MetrO Series Rules 2021-22 (PDF)